About Positive Change Nutrition Counseling
The Full Story
Located in Forks Township, Easton, PA, and serving the Lehigh Valley area, Positive Change Nutrition Counseling is owned and operated by Ravit Bove, a Registered Dietitian Nutritionist with a Master's degree in Nutrition & Education since 2002 (MS. Ed. RDN, LDN), and a fitness instructor since 2012, who specializes in weight management, lifestyle modification & exercise. She is committed to forming relationships with patients looking to lose and/or manage their weight, deal with chronic diseases, and get more active. Positive Change Nutrition Counseling is here to improve your quality of life, so get in touch to learn more and start building a healthier lifestyle.
Nutrition & Weight Management Counseling
Ravit Bove, MS. Ed. RDN, LDN
There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Positive Change Nutrition Counseling aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight management, dealing with a medical condition, or developing a healthy relationship with food, Positive Change Nutrition Counseling offers a variety of services designed to meet your needs.
Health Services & Prices
In-Person & telehealth video sessions are available.
Weight Management & Lifestyle Private Counseling
A one-hour private counseling session, customized and tailored to your own personal needs. This includes learning new nutrition topics, customized meal plan, weighing, full body composition analysis with assessment report, when applicable, and post-session progress reports.
prices: $50 per ongoing 1-hour counseling session;
$75 per one-time 1.5-hours initial session.
Group Nutrition & Weight Management Program
An 8-10 week small group nutrition & weight management program.
Weekly nutrition seminars on healthy diet, nutrients, cooking, fitness, sleep, mindfulness, group discussions. Weekly weigh-ins, full body composition analysis on first, and last session, weekly customized progress reports. A unique combination of using group support with individual professional help.
Teen & Parent Lifestyle Nutrition Education
A one-hour private counseling session (with a parent or guardian), customized and tailored to your own personal needs. This includes learning new nutrition topics, customized meal plan, food journal, and post-session progress reports.
prices: $50 per ongoing 1-hour counseling session;
$75 per one-time 1.5-hours initial session.
Client testimonial
"Ravit provides a roadmap to a healthier lifestyle. Her step by step program includes nutritional information. From the importance of hydration, explanation of probiotics, spacing meals and snacks no longer than 3-4 hours apart, how sleep improves metabolism and helps working out at higher intensity, to the benefits of herbs and spices and healthy cooking techniques. Thank you! I found a treasure in you!!!" Ellen
"I went through this program with Ravit and got a lot of positives from it: lost weight, learned a great deal about nutrition so I could make intelligent choices and made new friends. Highly, highly recommend it." -Renae
"The education on nutrition and eating habits that Ravit provided was priceless!" - Janice
"I highly recommend Positive Change Nutrition Counseling. I won a free consultation and was intrigued by the information given by Ravit. I began her program and have been very satisfied. Despite my crazy schedule, Ravit has taught me how to make good nutritional choices which has helped in my weight loss. In addition she is always giving positive reinforcement." - Gerri
"The secret of getting ahead is getting started"
Mark Twain
Schedule a Session
Get in touch today to schedule an initial consultation with Positive Change Nutrition Counseling.
865 Howe St., Easton, PA 18040
646-251-2347